About
Bibliotherapy is underrated in the therapeutic world. It is a powerful tool to kick start the healing process and I am ready to help to bring it into the forefront.
How I use The Book Therapy Method™
I use the Book Therapy Method to bring fragments of poetry and prose into the counselling space to spark conversation. Imagine seeing your thoughts in a line of a poem. This can happen. Journeying through the text through the voice of the poet provides a safe space to explore your own feelings. Knowing that another person has walked part of your path can be validating and cathartic. I highly recommend giving the book therapy method a try.
Areas of focus
DepressionAnxietyStress.
Services offered
- One-to-one and groups